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A beautiful view spot along the nice #skitracks me and puppy are skiing daily..ish 💖❄ #crosscountry #skitur #winter #landscapes #liveterbestute #bestofscandinavia #galaxy #winterwonderland #nature #utinaturen #landskap #vinter #mittövik #outdoor #river #landscapelovers #ig_global_life #vinterland #lovesnature #thebestofscandinavia #earthpix #simpleliving #outdoorwomen #frost #skiing🎿 #bredbyn #älskaanundsjö #norrland #preciousmoment
Today's absolutely wonderful #crosscountryskiing trip ⛷.. So who want's to go skiing??? 😘 #skitur #winterlandscape #workout #cardio #outdoorwomen #turjenter #friluftsliv #langrenn #längdskidor #nordicskiing #wintersport #älskaanundsjö #winterwonderland #norrland #bredbyn #mittövik #örnsköldsvik #outdoorlovers #wildernessbabes #sheadventures #lifeoutdoors #bestofscandinavia #fitspiration #mittornskoldsvik #karitraa #getfit #crosscountry #skiingday
Yesterdsy's lovely chilly #winterhike together with my best little friend ...we got a short glimpse of the sun too... #winterwonderland #winterlandscape #lapphund #finsklapphund #mittornskoldsvik #mittövik #snow #snowland #landscape #bestofscandinavia #örnsköldsvik #friluftsliv #hikingdog #naturephotography #hiking #norrland #outdoors #swedishmoments #lapphundsofinstagram #outdooradventures #frost #visitsweden #älskaanundsjö #snowyday #outdoorwomen #magicallandscape #finnishlapphund
I don't have to chase the #polarlight ..just capture it right above my own farm house like this last night .. and yes, I did put away the camera and just enjoyed the natures spectacular show 😻 #nordlys #auroraborealis #earthpix #norrsken #norrland #aurora #nightsky #bredbyn #worldaurora #landscapelovers #naturelover #polarnight #northernlights #swedishlandscape #swedenshots #mittövik #bestofscandinavia #outdoors #outdoorlife #nightphotography #ig_sweden #natthimmel #arcticnature #highcoast #bestofscandinavia #älskaanundsjö #swedishmoments
Morning view selfie after a good sleep over in the awesome mountain cabin #skålabu 1800 masl.. #loen #visitnordfjord #stryn #visitnorway #mittnorge #hiking #topptur #dnt #utno #norway2day #frafjordtilfjell #liveterbestute #friluftsliv #womenwhoexplore #radgirlscollective #bestofscandinavia #turjenter #travelpics #travelgram #norway #landscapelovers #alpinebabes #naturelover  #earthpix #mountainworld #mountaingirls #skåla
Autumn in my recently discovered surroundings. 🍂 #örnsköldsvik #swedenshots #swedishlandscape #bes #bestofscandinavia #autumn #höst #naturelover #fall #landscapelovers #anundsjö #lake #friluftsliv #natureinside #visitsweden #travelpics #mytravelgram #mirroring #høst #mittövik #neverstopexploring #älskaanundsjö #takemethere #samsungphoto #outdoorwomen #norrland #mittornskoldsvik #swedishnature
Always a pleasure to see how well people take care of their old traditional mountain huts, farms and chalets.. and still use them! 🇳🇴 💕 #norway #bestofscandinavia #hiking  #earthpix #støl #mountaingirls #outdoorwomen #traveler #womenwhoexplore #oppstryn #landscapelovers #naturelover #wanderlust #utno #dnt #scenic #hytteliv #vandring #visitnorway #travelpics #mountainhut #liveterbestute #takemethere #natureinside #hytteliv #neverstopexploring #mittnorge #mytravelgram #worldtravel
Europe's biggest Via Ferrata center is in my neighbourhood so to speak (90 min drive).. This week I did the red route solo..sooo awesome..come and try! 🦋🦋🦋 #viaferrata #skuleberget #visitsweden #girlswhoclimb #travelpics #travelgram #highcoast #likeamountaingirl #mittövik #climbing_pictures_of_instagram #climbergirl #klättring #klatring #womenwhoexplore #radgirlscollective #sweden_photolovers #adventure #mountaingirls #mountainworld #sportygirl #outdooradventures #outdoorbella #outdoorwomen #mittornskoldsvik #romsdalseggen #natureinside #högakusten  #liveterbestute #friluftsliv #earthpix
One of those lovely and peaceful places you just dont' want to leave... 🐑 #tafjordfjella #norway2day #landscapelovers #travelpics #travelgram #norwegiannature #likeamountaingirl #norsknatur #vandring #turjenter #womenwhoexplore #radgirlscollective #utno #adventure #mountaingirls #mountainworld #naturelover #outdooradventures #hyttelivet #outdoorwomen #bestofnorway #visitnorway #bestofscandinavia #natureinside #dnt #liveterbestute #friluftsliv #earthpix
Morning glory climb on the new Via Ferrata route Romsdalstigen with my fun friend 😊💖 #romsdal #trangoworld #norway2day #girlswhoclimb #travelpics #travelgram #viaferrata #likeamountaingirl #climbing_pictures_of_instagram #climbergirl #klättring #klatring #womenwhoexplore #radgirlscollective #utno #adventure #mountaingirls #mountainworld #sportygirl #outdooradventures #outdoorbella #outdoorwomen #bestofscandinavia #romsdalseggen #natureinside #nrksommer #liveterbestute #friluftsliv
A very peaceful evening hike in stunning surroundings... collecting moments like this to last forever 💖 #rondane #mountainworld #visitnorway #mittnorge #hiking #vidda #dnt #utno #norskfriluftsliv #vandring #liveterbestute #outdooradventures #womenwhoexplore #radgirlscollective #fjellfie #norwegiannature #nrksommer #bestofscandinavia #exploretheworld #travelpics #travelgram #norway2day #landscapelovers #alpinebabes #naturelover #earthpix #mountainworld #mountaingirls
Super hot weather and spectacular pause plateaus along the 1000 m climb up via ferrata route to #hoven. That ice cold beer on top was the best I ever had! 🍺 #viaferrata #climbing #lovatnet #outdoorwomen #alpinebabes #mountaingirls #klättring #loen #nordfjord #radgirlscollective #womenwhoexplore #viaferratanorway #climbing_pictures_of_instagram #adventure #radgirlscollective #mountaingirls #friluftsliv #likeamountaingirl #tattoedwomen #liveterbestute #utno #climbergirl #outdooradventures #mountainlife #naturelover #visitnorway #bestofscandinavia #nrksommer #landscapelovers
.. my kind of #moments in the mountains... a couple of days ago biking & hiking up to #mefjellet 🎶🎵 #tafjord #visitnordfjord #nrksommer #visitnorway #mittnorge #hiking #topptur #dnt #utno #moments #frafjordtilfjell #liveterbestute #womenwhoexplore #slowmotion #bestofscandinavia #liveauthentically #travelpics #travelgram #norway2day #landscapelovers #alpinebabes #naturelover #l4l  #earthpix #mountainworld #mountaingirls #gopronorway #norges_fotografer
I went fishing this evening to test my new telescope fishing rod..got 4 fishes... best catch was a fat mackerel for dinner tomorrow... yummy 😋 🐟 #fishing #fishinglife #norskfriluftsliv #fisketur #norwegianfjords #outdooradventures #outdoorwomen #sommernorge #liveterbestute #yrno #catchyourownfood #getoutstayout #travelpics #womanwhofish #outdoorbella #nrksommer #utno #turjenter #landscapelovers #girlswhofish #fishergirl #møreogromsdal #mytravelgram #earthpix #mykindoffun #solitude #visitnorway #natureaddict
Alone at the top but not at all lonely with these magnificent views from the peak of Veslesmeden (2015 masl) ❤ #Rondane #mountaingirls #mountainsofnorway #hiking #panorama #epicview #rondanenasjonalpark #radgirlscollective #earthpix #travelpics #travelgram #outdoorwomen #yrno #turistforeningen #mountainlife #outdooradventures #alpinebabes #adventure #landscapelovers #naturelover #dnt #visitoppland #norway2day #visitnorway #friluftsliv #bestofscandinavia #outdooradventurephotos #fjellfie
Yesterday a dear friend surprised me with this absolutely adorable wool cardigan she had knitted for me so I can keep cosy & varm on my hike/bike trips...and the colours are spot on.... such a precious gift!! ❤❤ @miggur58 #kofte #handcrafted #norwegian #whool #traditional #homemade #pattern #strikking #strikkedilla #culture #strikkejakke #retrokofte #clothes #knitting #norwegiantradition #godmorgennorge #authenticitems #bestofscandinavia #mittnorge #nrksommer #håndlaget #ekte #knitspiration #madeinnorway #dnt #shareyourknits #instaknit
Just a couple of days ago I had the pleasure of hiking and bicycling in this stunning national park... and will be back for sure 💖 #rondane #rondvassbu #rondanenasjonalpark #visitoppland #hiking #visitnorway #mittnorge #hiking #topptur #dnt #utno #norway #liveterbestute #travel #womenwhoexplore #radgirlscollective #bestofscandinavia #natgeotravelpic #travelpics #travelgram #norway2day #landscapelovers #alpinebabes #naturelover #l4l  #earthpix #mountainworld #travelpics #mountaingirls
Yesterdays awesome morning view. After a though #hike 1800 masl up..the last 800 in softish snow & cold wind.. I spent a warm and cosy night in the mountain cabin #skålabu right next to the old hut #skålatårnet you see on the photo 🌞 #loen #visitnordfjord #stryn #visitnorway #mittnorge #hiking #topptur #dnt #utno #norway #frafjordtilfjell #liveterbestute #womenwhoexplore #radgirlscollective #bestofscandinavia #travelpics #travelgram #norway2day #landscapelovers #alpinebabes #naturelover #outdoorwomen #earthpix #mountainworld #mountaingirls
One of many beautiful nature treasures from yesterdays #hike in #sunndalen #norway #bestofscandinavia #oppstryn #earthpix #mountaingirls #outdoorwomen #womenwhoexplore #nature #landscapelovers #naturelover #wanderlust #utno #dnt #norwegen #visitnorway #travelpics #l4l #natgeotravelpic #nordfjord #natureinside #longexposure #liveterbestute #landscapephotographer #neverstopexploring #mittnorge #mytravelgram #worldtravel
Celebrating the National Day of Norway by biking & hiking up to the old farm Segestad after work 🇳🇴 #visitnorway #travelphoto #earthpix #bestofscandinavia #travelgram #outdoorwomen #alpinebabes #hiking #mountaingirls #travelawesome #outdoorlovers #travelphotoawards #earthpeek #segestad #wonderfulworld #17mai #liveauthentic #igshotz #worldplaces #instagood #utno #yrno #theworldshotz

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Nature, Adventures, Outdoor Gallery

Minus 21 kallt på Luciamorgonens löprunda.
Minus 21 kallt på Luciamorgonens löprunda.
Trailrun Dolomites
Trailrun Dolomites
Island
Island Laugevaguer trekking
Långfärdskridskoåkning Mälaren
Långfärdskridskoåkning Mälaren
Fjellrygg Kyrgyzstan
Fjellrygg Kyrgyzstan
Klippklättring - Nord Irland
Klippklättring – Nord Irland
Snöleopard i Kirgisistan
Snöleopard i Kirgisistan
Godsmacked i Dolomiterna
Godsmacked i Dolomiterna
Fjäll löpning i Dolomiterna med citat
Fjäll löpning i Dolomiterna med citat
Boulder klättring igen
Boulder klättring igen
Isklättring på Island
Isklättring på Island
Nord Irland - Giant's Causeway
Nord Irland – Giant’s Causeway
Downhill i Järvsö BikePark
Downhill i Järvsö BikePark
Golden eagle Kyrgyzstan
Golden eagle Kyrgyzstan
Västerås
Västerås
animal conservation snow leopard Morning cottage view at the wild animal rehabilitation center Issy Kul kyrgyzstan
Snöleopard sentret i Kirgisistan
Kyrgyzstan
Kyrgyzstan
Uppe i masterna på Stad Amsterdam
Uppe i masterna på Stad Amsterdam
Kirgisistan
Kirgisistan
MTB på Mt Etna.
MTB på Mt Etna.
Monkeybars axelpass
Monkeybars axelpass
Sluppgång - Caucasus
Sluppgång – Caucasus
Asköviken - Västerås
Asköviken – Västerås
Tai Chi vid Issikkul Lake
Tai Chi vid Issikkul Lake
Romme alpin
Romme alpin
Mt Elbrus
Mt Elbrus
Cykeltur i minusgrader
Cykeltur i minusgrader
Nord Irland
Nord Irland

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protein pannkakor kokos egg banan ala lissfit
coconut snowballs pineapple ala lissfit
photo liss myrås chocolate apples christmas candy
glutenfritt protein muffins recept cannellini bönor ananas lissfit
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Proteinrika rosmarin kex på mandelmjöl
Proteinrika rosmarin kex på mandelmjöl
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vatten melon lime slush ala lissfit
frozen yoghurt hallon avocado glass choklad mandelbiscotti recept de ala lissfit
nyttigare nutella choklad tryfflar ala lissfit
peanut butter cupcakes ala lissfit
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snabb proteinrik choklad mousse med avokado lissfit
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cupcakes
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japansk tonfisk morot sesam ala lissfit
saffran-vanilj-pudding-granateple
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Liss stödjer:

  • GeBlod
  • Naturskyddsföreningen
  • Snow Leopard Trust

Recent Posts

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  • Top 5 outdoor activities along Tafjorden, Norway
  • Rondvassbu to Veslesmeden climb (2015 masl)
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  • Norways’ National Day – Gratulerer med dagen
  • Hiking Sunndalen mountain valley
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  • Via Ferrata Loen
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  • Kjenndalsbreen glacier of Norway
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  • Crochet reflection dog vest and sporty messy bun beanie
  • Segestad mountain farm of Norway
  • Fluffy snow trail run
  • Crochet chunky granny square stool cover
  • Visit Stryn of Norway
  • Crochet rustic infinity scarf of wool
  • Travel highlights and hidden gems of Norway
  • Crochet wool mittens
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  • Handmade crochet beanie of pure wool
  • Chill-out in the chill
  • Snow heaven and hell
  • Winter Wonderland skiing Christmas
  • Baking Nordlandslefser in wood fired oven
  • Cross-country skiing weekend
  • Lappmarksvägen winter hike
  • Hunting License study
  • Antarsberget Pokerhyllan trail running or hiking up
  • Lillsjön fishing
  • Aurora Borealis in my courtyard
  • Agnsjön lake surrounded by autumn
  • Östalbodarna
  • Finnish Lapphund puppy
  • Via Ferrata Sweden
  • Salina volcano hike
  • My cosy little farm in Northern Sweden
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  • Hiking Madeira Portugal
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  • Norway bike hike (Part 4): Sognefjord
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  • Skageflå hike
  • Trollstigen cycle climb
  • Hurtigruten MS Polarlys
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  • Norway Bike Hike (Part 3): Sognefjellsvegen and Krossbu
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  • Svalbard
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  • Sweden: Wildlife tracking excursion in Umeå
  • Norway Bike Hike (Part 1): Geiranger and Norddal
  • Naturen i sockervadd
  • Bågskytte
  • Viltbiologi i Umeå
  • Morgonlöpning i 23 minusgrader
  • Preikestolen och Lysefjorden
  • Löpmål från fjord till fjäll – 600 m upp… och ner igen
  • Sova under bar himmel..
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  • Askövikens naturreservat
  • Till skogs igen…
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  • Skridskoåkning på spegelblank is
  • Chilly cardio
  • Nyttigare julgodis: Chokladdoppade äpplen med nötter och sockerfri kristyr
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  • Fotocykling
  • Fotoexperiment
  • Vackra landskap – en trafikfara
  • 19 km
  • Tidningsartikel om voluntära snöleopard-expeditionen
  • Member24
  • Klättring i sidled – traversing
  • Fasetterad träningspussel
  • 15 km okomplicerad löpning
  • Tai Chi i morgondimman
  • Trailer Park Trash
  • Issyk-Kul lake roadtrip och rovdjur på rehab
  • Expedition snöleopard i sagolika Kirgizistan – Part 2
  • Expedition snöleopard i sagolika Kirgizistan – Part 1
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  • Monte Carlo, Monaco
  • Sail training från Malaga till Nice med Clipper Stad Amsterdam
  • Vikten av motvikt
  • Jungmansträning på Ostindiefararen Götheborg
  • 8 cykelmil och 155 meter rakt ner i berget
  • Burpeerun
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  • Tai Chi
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  • Proteinrikt och glutenfritt: Knapriga rosmarin- och mandel kex
  • Dangling
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  • Island: Laugavegur-trek filmsnutte
  • Kaukasus video: Nordsidan av Mount Elbrus
  • Bergensbanen: Hardangervidda, Rallarvegen and salmon fishing
  • Norge: Vestlandet
  • Isklättring på Sólheimajökull glaciär + restips
  • Island: Laugavegur trek
  • Island: Snorkling mellan 2 kontinenter i Silfra’s glaciärvatten
  • Sommarträning
  • Komplett SportyChic-outfit och MTB-kväll
  • Loke
  • ♥ Ryssland, Mt. Elbrus och Kaukasus ♥
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  • Did it! I’m a marathoner :)
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  • Dagens SportyChic-outfit: Draperad träningstopp och träningscapri
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  • Dagens långpass: 22 km löpning
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  • 2 löpmil och ryska-kurs i mobilen
  • Smarrig proteinsmoothie med kakao och avokado
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  • Frozen yoghurt: Hallon- och avokadoglass med mandelbiscotti och mörk chokladkrusidull
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  • 14 km och kattrymling
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  • Glutenfritt: Mandel- och proteinscones med hallon
  • Proteinrik konfekt: Pistaschfyllda chokladpraliner
  • Lättlagad: Bananabrulée med knäckig kokossocker topping
  • Trippelpass med klättring, cykling och löpning

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Info:

  • Kontakta mig
  • Hjälp Djur &Natur!
  • About me:
  • Mental Power Quotes

Liss stödjer:

  • Snow Leopard Trust
  • GeBlod
  • Naturskyddsföreningen

Mina senaste lopp & tävlingar:

  • 8-mils cykellopp i Västerås 2011
  • Vårruset Västerås 2011
  • SM-kval i Body Fitness 2008
  • Spring Cross terränglopp 2011
  • Tjejmilen 2011
  • Luciapokalen Body Fitness 2009
  • Stockholm Marathon 2013
  • Midnattsloppet 2011
  • Blodomloppet i Västerås 2011
  • Iformloppet 2011
  • MTB-loppet Engelbrektsturen 2012
  • Glamour Stiletto Run 2008
  • SM i Fitness 2007

Recent Posts

  • Biking, Hiking and Fishing Tour from Norway to Sweden
  • Top 5 outdoor activities along Tafjorden, Norway
  • Rondvassbu to Veslesmeden climb (2015 masl)
  • Rondane National Park area
  • Norways’ National Day – Gratulerer med dagen
  • Hiking Sunndalen mountain valley
  • Mount Skåla summit hike
  • Via Ferrata Loen
  • Outdoor spring workout
  • Kjenndalsbreen glacier of Norway
  • Crochet glamorous purse on budget
  • Erdalsetra – Vetledalseter hike and lodge
  • Crochet reflection dog vest and sporty messy bun beanie
  • Segestad mountain farm of Norway
  • Fluffy snow trail run
  • Crochet chunky granny square stool cover
  • Visit Stryn of Norway
  • Crochet rustic infinity scarf of wool
  • Travel highlights and hidden gems of Norway
  • Crochet wool mittens
  • Natural backstop for archery target
  • Handmade crochet beanie of pure wool
  • Chill-out in the chill
  • Snow heaven and hell
  • Winter Wonderland skiing Christmas
  • Baking Nordlandslefser in wood fired oven
  • Cross-country skiing weekend
  • Lappmarksvägen winter hike
  • Hunting License study
  • Antarsberget Pokerhyllan trail running or hiking up
  • Lillsjön fishing
  • Aurora Borealis in my courtyard
  • Agnsjön lake surrounded by autumn
  • Östalbodarna
  • Finnish Lapphund puppy
  • Via Ferrata Sweden
  • Salina volcano hike
  • My cosy little farm in Northern Sweden
  • Grivel ice axe isyxa
  • Hiking Madeira Portugal
  • Norway Highlights – Hiking and Biking Lofoten
  • Lofoten
  • Norway bike hike (Part 4): Sognefjord
  • Rowing Workout Outdoor
  • Tafjordfjella hikes
  • Skageflå hike
  • Trollstigen cycle climb
  • Hurtigruten MS Polarlys
  • Stromboli volcano
  • Norway Bike Hike (Part 3): Sognefjellsvegen and Krossbu
  • Ice climbing in ice caves – Larsbreen glacier
  • Svalbard
  • Norway Bike Hike (Part 2): Galdhøpiggen and Jotunheimen
  • Archery practice
  • Sweden: Wildlife tracking excursion in Umeå
  • Norway Bike Hike (Part 1): Geiranger and Norddal
  • Naturen i sockervadd
  • Bågskytte
  • Viltbiologi i Umeå
  • Morgonlöpning i 23 minusgrader
  • Preikestolen och Lysefjorden
  • Löpmål från fjord till fjäll – 600 m upp… och ner igen
  • Sova under bar himmel..
  • Åndalsnes och Romsdalseggen #bike #hike
  • Bergskred, vattenkraft och tsunamis
  • Inför klimattoppmötet i Paris…
  • Ålesund
  • Climbbike
  • Foxy rävar
  • Snowbiking
  • Askövikens naturreservat
  • Till skogs igen…
  • Frostbite
  • Skridskoåkning på spegelblank is
  • Chilly cardio
  • Nyttigare julgodis: Chokladdoppade äpplen med nötter och sockerfri kristyr
  • Svettig boxing rage
  • Fotocykling
  • Fotoexperiment
  • Vackra landskap – en trafikfara
  • 19 km
  • Tidningsartikel om voluntära snöleopard-expeditionen
  • Member24
  • Klättring i sidled – traversing
  • Fasetterad träningspussel
  • 15 km okomplicerad löpning
  • Tai Chi i morgondimman
  • Trailer Park Trash
  • Issyk-Kul lake roadtrip och rovdjur på rehab
  • Expedition snöleopard i sagolika Kirgizistan – Part 2
  • Expedition snöleopard i sagolika Kirgizistan – Part 1
  • Klippklättring vid Ramore Head, Irland
  • Nordirlands Causeway Coast Way
  • Nordirland: Mournebergen
  • Voluntärarbete på Ostindiefararen
  • Monte Carlo, Monaco
  • Sail training från Malaga till Nice med Clipper Stad Amsterdam
  • Vikten av motvikt
  • Jungmansträning på Ostindiefararen Götheborg
  • 8 cykelmil och 155 meter rakt ner i berget
  • Burpeerun
  • Snöleoparden
  • Tai Chi
  • Snabb och proteinrik chokladmousse
  • Git Out!
  • Proteinrikt och glutenfritt: Knapriga rosmarin- och mandel kex
  • Dangling
  • Ice Cup Sweden – vintervindsurfare
  • Aktiv viloperiod
  • Frozen Over
  • Island: Laugavegur-trek filmsnutte
  • Kaukasus video: Nordsidan av Mount Elbrus
  • Bergensbanen: Hardangervidda, Rallarvegen and salmon fishing
  • Norge: Vestlandet
  • Isklättring på Sólheimajökull glaciär + restips
  • Island: Laugavegur trek
  • Island: Snorkling mellan 2 kontinenter i Silfra’s glaciärvatten
  • Sommarträning
  • Komplett SportyChic-outfit och MTB-kväll
  • Loke
  • ♥ Ryssland, Mt. Elbrus och Kaukasus ♥
  • Teknik och intervall i Rocklunda MTB-spår
  • Did it! I’m a marathoner :)
  • Sista passet…
  • Capri träningsbyxa – najs price
  • 5 MTB-mil
  • Dagens SportyChic-outfit: Draperad träningstopp och träningscapri
  • Ryggpass och träningsbyxa
  • Dagens långpass: 22 km löpning
  • Lättlagad och proteinrik sojafärspanna med bakade ägg
  • Morgonkardio joy
  • CAP cat
  • 2 löpmil och ryska-kurs i mobilen
  • Smarrig proteinsmoothie med kakao och avokado
  • Combo cardio pass
  • Frozen yoghurt: Hallon- och avokadoglass med mandelbiscotti och mörk chokladkrusidull
  • Nedre rygg övning
  • Proteinmuffins med cannellini-bönor och ananas
  • Smarrig omelett-paj på quinoa-botten
  • Baka nyttigare: Black Bean chokladtårta med banana cheese fyllning
  • Baka nyttigare: Quinoa Banana bröd
  • Foliebakade päron med vispad lättgrädde
  • 14 km och kattrymling
  • Nyttigare kycklingsallad med vindruvor och valnötter
  • Tjocka bananvåfflor – nyttiga och glutenfria
  • After-ice-skating
  • Glutenfritt: Mandel- och proteinscones med hallon
  • Proteinrik konfekt: Pistaschfyllda chokladpraliner
  • Lättlagad: Bananabrulée med knäckig kokossocker topping
  • Trippelpass med klättring, cykling och löpning

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Info:

  • Hjälp Djur &Natur!
  • Kontakta mig
  • About me:
  • Mental Power Quotes

Liss stödjer:

  • GeBlod
  • Snow Leopard Trust
  • Naturskyddsföreningen

Mina senaste lopp & tävlingar:

  • 8-mils cykellopp i Västerås 2011
  • Midnattsloppet 2011
  • Stockholm Marathon 2013
  • MTB-loppet Engelbrektsturen 2012
  • SM-kval i Body Fitness 2008
  • Glamour Stiletto Run 2008
  • Luciapokalen Body Fitness 2009
  • SM i Fitness 2007
  • Vårruset Västerås 2011
  • Iformloppet 2011
  • Blodomloppet i Västerås 2011
  • Spring Cross terränglopp 2011
  • Tjejmilen 2011

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RSS My Feed

  • Biking, Hiking and Fishing Tour from Norway to Sweden
    For the third time I was ready to start my lil’ solo bicycle tour after finishing my seasonal summer work in Tafjord, Norway. This year I planned to bicycle from Tafjord to Östersund in Sweden. I had a final date to keep to be home, but to avoid stressing  (after all this was my little vacation [...]
  • Top 5 outdoor activities along Tafjorden, Norway
    The list could be so much longer of course, but I have shortened it down to my 5 favourite adventures from last summer while working at the power- and avalanche center.  There are still stuff I want to do here, but time will tell. Let’s take a look at some relatively easy/moderate activities  – all of them situated [...]
  • Rondvassbu to Veslesmeden climb (2015 masl)
    After an early wakeup call from the passing baryton sheep at 5 o’clock in the morning, I enjoyed a sunny outdoor breakfast and prepared a daypack for a hike. The day before I had discovered a bicycle that belonged to the mountain pasture, and decided to borrow it since it had tires that was more [...]
  • Rondane National Park area
    When Plan A is down, Plan B is on. A very good Plan B I may say indeed. Plan A was to bike from Stryn over the old and famous mountain road Gamle Strynefjellsvegen to my next job in Tafjord – but, as many travellers also wondered about early that summer; when would the old mountain road open for [...]
  • Norways’ National Day – Gratulerer med dagen
    What a beautiful sunny day to celebrate the Norwegian National Day, I really wish I was home to celebrate with friends and family, but not this year. I will of course miss my mothers delicious sour cream porridge, but I will make something tasty traditional food when my son comes home this evening. From last [...]
  • Hiking Sunndalen mountain valley
    At first I thought this mountain valley hike would become the most dull and grey one, but it turned out absolutely magnificent! It would also be my very last hike in the spectacular Jostedalsbreen National Park and Stryn area before I leaving for next work and new outdoor adventures . I only met 2 hikers on [...]
  • Mount Skåla summit hike
    A fjord to summit hike doesn’t get better than this – here you will hike (or run) the longest uphill in Norway! From a sunny, hot and blue-green fjord landscape up to ice-cold wind, deep snow, fog and spectacular views over peaks and glaciers. Hiking up to 1 848 meters altitude early in June sure is both varied and a [...]
  • Via Ferrata Loen
    Shortly before the second bicycle tour from Oppstryn to Loen I found my bicycle punctured by a push-pin, and I had no mending-kit available at that time. But the very kind cabin landlord saved my sorry ass by lending me her own bicycle – as she knew I had booked a climb up the famous Loen Via [...]
  • Outdoor spring workout
    Friends and family chuckle warmly of me, they say I for sure live pretty rural on my little farm, it’s just made for boredom.. but no! there is just too much stuff occurring and happening in me and my son’s life, almost continuously, I feel like a rugby player always on the field. I would [...]
  • Kjenndalsbreen glacier of Norway
    One of my favourite alternative suggestions for visitors when I worked at the Jostedalsbreen Visitor Center was to visit Kjenndalsbreen glacier instead of Briksdalsbreen glacier. Briksdalsbreen is the most well-known and easy accessible glacier in the area, but Kjenndalsbreen is far more beautiful and much less crowded than Briksdalsbreen… and the narrow pic […]
  • Crochet glamorous purse on budget
    This easy crochet purse are all made of yarn, fabric, button and handles from second-hand shop. It is absolutely possible to crochet on real budget from time to time, and can, in addition to contribute to textile recycling, also result in a more fun crochet approach. I tried to cover up my messy kitchen with some clumsy photo [...]
  • Erdalsetra – Vetledalseter hike and lodge
    Well, who the heck can resist a quick refreshing dip in crystal clear glacial river after a hot hike? Only Strynekåpa was watching.. I think 😀 Oppstryn. This pearl of a hike through glacial valleys and precipitous mountain sides is as long or as short as you want it to be, morning speed hike, a day trip with [...]
  • Crochet reflection dog vest and sporty messy bun beanie
    Of course I crochet something for Her Sweetness too..  and some of my first “creations” was this reflective dog vest that would do good when we have to walk near traffic. She is already the sweetest thing ever, so I think the super cute neon pink colour from Galaxy reflex yarn looks good on her and sure makes [...]
  • Segestad mountain farm of Norway
    Segestad (Sigdestad) mountain farm (ca 314 masl) was the first place I really wanted to visit in Oppstryn, wich ended up as a favourite place to go thank’s to it’s close availability. On our national day (May 17) I was dressed as most Norwegians would dress, first at work and then up at the mountain farm in [...]
  • Fluffy snow trail run
    And finally I have to admit to myself that I do miss running a little bit .. skiing is still absolutely awesome, but once a runner, always a runner – it is probable time to slowly implement the running in the training regime again – since I now also think my heel has healed. It had started [...]
  • Crochet chunky granny square stool cover
    My dear son came home from school the other day with two very nice and well-made wooden stools he had created. I just adore the smell of wood and like the stools as they are, but could of course not resist to try crochet a stool cover with some of the chunky recycled yarn I bought on [...]
  • Visit Stryn of Norway
    So, there I was once again for the 3. summer, lashing my heavy packed bicycle in the car cargo room on Hurtigruten from Bergen. This time I spent only 1 night at MS NordNorge, and early next morning (devastated to miss that delicious breakfast-buffè onboard though) I disembarked at Måløy with my packed bicyckle and continued [...]
  • Crochet rustic infinity scarf of wool
    After 3 days of cross-country skiing my best little friend Jenta and I went for a walk around a lake yesterday in the falling snow. I had finished one of my crochet gadgets and took the opportunity to shoot some outdoor photos of the finished wool infinity scarf that I made in a somewhat rustic look with an earth dye. [...]
  • Travel highlights and hidden gems of Norway
    Are you already planning and ponder where to go this summer in Norway? Oh yes, there is SO MUCH to choose from – I know! So keep on reading and have a look to be inspired! Talking about hidden gems. If you pay attention (and hopefully don’t just speed hike only to brag “Been there, Done [...]
  • Crochet wool mittens
    I’m hooked, addicted and already have a long list of what I plan to create with my smoking hot crochet needles. Preferably I want to create things that somehow can be useful and used, and not only for decoration, and when possible use natural materials.. but there will always be exceptions, I know myself. Well, my second [...]
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