• About Liss
  • Kontakt
  • Snow Leopard Trust
Primary Menu
  • About Liss
  • Kontakt
  • Snow Leopard Trust
©Liss Explore The Outdoors

©Liss Explore The Outdoors

Inspiring Outdoor Travel Adventures, Multi Sports, Photography & Natural Science

  • About Liss
  • Kontakt
  • Snow Leopard Trust

recept glutenfrie protein mandel scones med hallon ala lissfit

Fair share

  • Email
  • Tweet
  • More
  • Share on Tumblr

Like this:

Like Loading...

Related

Posted by LissExplore

Chefsredaktör på lissfit.com

Post navigation

Glutenfritt: Mandel- och proteinscones med hallon

Social

  • View LizzaMy9’s profile on Twitter
  • View lizzamyexplore’s profile on Instagram
  • View UCA2mwylrtwSSnJaLJ2od8MQ’s profile on YouTube

Follow me on Instagram

A beautiful view spot along the nice #skitracks me and puppy are skiing daily..ish 💖❄ #crosscountry #skitur #winter #landscapes #liveterbestute #bestofscandinavia #galaxy #winterwonderland #nature #utinaturen #landskap #vinter #mittövik #outdoor #river #landscapelovers #ig_global_life #vinterland #lovesnature #thebestofscandinavia #earthpix #simpleliving #outdoorwomen #frost #skiing🎿 #bredbyn #älskaanundsjö #norrland #preciousmoment
Today's absolutely wonderful #crosscountryskiing trip ⛷.. So who want's to go skiing??? 😘 #skitur #winterlandscape #workout #cardio #outdoorwomen #turjenter #friluftsliv #langrenn #längdskidor #nordicskiing #wintersport #älskaanundsjö #winterwonderland #norrland #bredbyn #mittövik #örnsköldsvik #outdoorlovers #wildernessbabes #sheadventures #lifeoutdoors #bestofscandinavia #fitspiration #mittornskoldsvik #karitraa #getfit #crosscountry #skiingday
Yesterdsy's lovely chilly #winterhike together with my best little friend ...we got a short glimpse of the sun too... #winterwonderland #winterlandscape #lapphund #finsklapphund #mittornskoldsvik #mittövik #snow #snowland #landscape #bestofscandinavia #örnsköldsvik #friluftsliv #hikingdog #naturephotography #hiking #norrland #outdoors #swedishmoments #lapphundsofinstagram #outdooradventures #frost #visitsweden #älskaanundsjö #snowyday #outdoorwomen #magicallandscape #finnishlapphund
I don't have to chase the #polarlight ..just capture it right above my own farm house like this last night .. and yes, I did put away the camera and just enjoyed the natures spectacular show 😻 #nordlys #auroraborealis #earthpix #norrsken #norrland #aurora #nightsky #bredbyn #worldaurora #landscapelovers #naturelover #polarnight #northernlights #swedishlandscape #swedenshots #mittövik #bestofscandinavia #outdoors #outdoorlife #nightphotography #ig_sweden #natthimmel #arcticnature #highcoast #bestofscandinavia #älskaanundsjö #swedishmoments
Morning view selfie after a good sleep over in the awesome mountain cabin #skålabu 1800 masl.. #loen #visitnordfjord #stryn #visitnorway #mittnorge #hiking #topptur #dnt #utno #norway2day #frafjordtilfjell #liveterbestute #friluftsliv #womenwhoexplore #radgirlscollective #bestofscandinavia #turjenter #travelpics #travelgram #norway #landscapelovers #alpinebabes #naturelover  #earthpix #mountainworld #mountaingirls #skåla
Autumn in my recently discovered surroundings. 🍂 #örnsköldsvik #swedenshots #swedishlandscape #bes #bestofscandinavia #autumn #höst #naturelover #fall #landscapelovers #anundsjö #lake #friluftsliv #natureinside #visitsweden #travelpics #mytravelgram #mirroring #høst #mittövik #neverstopexploring #älskaanundsjö #takemethere #samsungphoto #outdoorwomen #norrland #mittornskoldsvik #swedishnature
Always a pleasure to see how well people take care of their old traditional mountain huts, farms and chalets.. and still use them! 🇳🇴 💕 #norway #bestofscandinavia #hiking  #earthpix #støl #mountaingirls #outdoorwomen #traveler #womenwhoexplore #oppstryn #landscapelovers #naturelover #wanderlust #utno #dnt #scenic #hytteliv #vandring #visitnorway #travelpics #mountainhut #liveterbestute #takemethere #natureinside #hytteliv #neverstopexploring #mittnorge #mytravelgram #worldtravel
Europe's biggest Via Ferrata center is in my neighbourhood so to speak (90 min drive).. This week I did the red route solo..sooo awesome..come and try! 🦋🦋🦋 #viaferrata #skuleberget #visitsweden #girlswhoclimb #travelpics #travelgram #highcoast #likeamountaingirl #mittövik #climbing_pictures_of_instagram #climbergirl #klättring #klatring #womenwhoexplore #radgirlscollective #sweden_photolovers #adventure #mountaingirls #mountainworld #sportygirl #outdooradventures #outdoorbella #outdoorwomen #mittornskoldsvik #romsdalseggen #natureinside #högakusten  #liveterbestute #friluftsliv #earthpix
One of those lovely and peaceful places you just dont' want to leave... 🐑 #tafjordfjella #norway2day #landscapelovers #travelpics #travelgram #norwegiannature #likeamountaingirl #norsknatur #vandring #turjenter #womenwhoexplore #radgirlscollective #utno #adventure #mountaingirls #mountainworld #naturelover #outdooradventures #hyttelivet #outdoorwomen #bestofnorway #visitnorway #bestofscandinavia #natureinside #dnt #liveterbestute #friluftsliv #earthpix
Morning glory climb on the new Via Ferrata route Romsdalstigen with my fun friend 😊💖 #romsdal #trangoworld #norway2day #girlswhoclimb #travelpics #travelgram #viaferrata #likeamountaingirl #climbing_pictures_of_instagram #climbergirl #klättring #klatring #womenwhoexplore #radgirlscollective #utno #adventure #mountaingirls #mountainworld #sportygirl #outdooradventures #outdoorbella #outdoorwomen #bestofscandinavia #romsdalseggen #natureinside #nrksommer #liveterbestute #friluftsliv
A very peaceful evening hike in stunning surroundings... collecting moments like this to last forever 💖 #rondane #mountainworld #visitnorway #mittnorge #hiking #vidda #dnt #utno #norskfriluftsliv #vandring #liveterbestute #outdooradventures #womenwhoexplore #radgirlscollective #fjellfie #norwegiannature #nrksommer #bestofscandinavia #exploretheworld #travelpics #travelgram #norway2day #landscapelovers #alpinebabes #naturelover #earthpix #mountainworld #mountaingirls
Super hot weather and spectacular pause plateaus along the 1000 m climb up via ferrata route to #hoven. That ice cold beer on top was the best I ever had! 🍺 #viaferrata #climbing #lovatnet #outdoorwomen #alpinebabes #mountaingirls #klättring #loen #nordfjord #radgirlscollective #womenwhoexplore #viaferratanorway #climbing_pictures_of_instagram #adventure #radgirlscollective #mountaingirls #friluftsliv #likeamountaingirl #tattoedwomen #liveterbestute #utno #climbergirl #outdooradventures #mountainlife #naturelover #visitnorway #bestofscandinavia #nrksommer #landscapelovers
.. my kind of #moments in the mountains... a couple of days ago biking & hiking up to #mefjellet 🎶🎵 #tafjord #visitnordfjord #nrksommer #visitnorway #mittnorge #hiking #topptur #dnt #utno #moments #frafjordtilfjell #liveterbestute #womenwhoexplore #slowmotion #bestofscandinavia #liveauthentically #travelpics #travelgram #norway2day #landscapelovers #alpinebabes #naturelover #l4l  #earthpix #mountainworld #mountaingirls #gopronorway #norges_fotografer
I went fishing this evening to test my new telescope fishing rod..got 4 fishes... best catch was a fat mackerel for dinner tomorrow... yummy 😋 🐟 #fishing #fishinglife #norskfriluftsliv #fisketur #norwegianfjords #outdooradventures #outdoorwomen #sommernorge #liveterbestute #yrno #catchyourownfood #getoutstayout #travelpics #womanwhofish #outdoorbella #nrksommer #utno #turjenter #landscapelovers #girlswhofish #fishergirl #møreogromsdal #mytravelgram #earthpix #mykindoffun #solitude #visitnorway #natureaddict
Alone at the top but not at all lonely with these magnificent views from the peak of Veslesmeden (2015 masl) ❤ #Rondane #mountaingirls #mountainsofnorway #hiking #panorama #epicview #rondanenasjonalpark #radgirlscollective #earthpix #travelpics #travelgram #outdoorwomen #yrno #turistforeningen #mountainlife #outdooradventures #alpinebabes #adventure #landscapelovers #naturelover #dnt #visitoppland #norway2day #visitnorway #friluftsliv #bestofscandinavia #outdooradventurephotos #fjellfie
Yesterday a dear friend surprised me with this absolutely adorable wool cardigan she had knitted for me so I can keep cosy & varm on my hike/bike trips...and the colours are spot on.... such a precious gift!! ❤❤ @miggur58 #kofte #handcrafted #norwegian #whool #traditional #homemade #pattern #strikking #strikkedilla #culture #strikkejakke #retrokofte #clothes #knitting #norwegiantradition #godmorgennorge #authenticitems #bestofscandinavia #mittnorge #nrksommer #håndlaget #ekte #knitspiration #madeinnorway #dnt #shareyourknits #instaknit
Just a couple of days ago I had the pleasure of hiking and bicycling in this stunning national park... and will be back for sure 💖 #rondane #rondvassbu #rondanenasjonalpark #visitoppland #hiking #visitnorway #mittnorge #hiking #topptur #dnt #utno #norway #liveterbestute #travel #womenwhoexplore #radgirlscollective #bestofscandinavia #natgeotravelpic #travelpics #travelgram #norway2day #landscapelovers #alpinebabes #naturelover #l4l  #earthpix #mountainworld #travelpics #mountaingirls
Yesterdays awesome morning view. After a though #hike 1800 masl up..the last 800 in softish snow & cold wind.. I spent a warm and cosy night in the mountain cabin #skålabu right next to the old hut #skålatårnet you see on the photo 🌞 #loen #visitnordfjord #stryn #visitnorway #mittnorge #hiking #topptur #dnt #utno #norway #frafjordtilfjell #liveterbestute #womenwhoexplore #radgirlscollective #bestofscandinavia #travelpics #travelgram #norway2day #landscapelovers #alpinebabes #naturelover #outdoorwomen #earthpix #mountainworld #mountaingirls
One of many beautiful nature treasures from yesterdays #hike in #sunndalen #norway #bestofscandinavia #oppstryn #earthpix #mountaingirls #outdoorwomen #womenwhoexplore #nature #landscapelovers #naturelover #wanderlust #utno #dnt #norwegen #visitnorway #travelpics #l4l #natgeotravelpic #nordfjord #natureinside #longexposure #liveterbestute #landscapephotographer #neverstopexploring #mittnorge #mytravelgram #worldtravel
Celebrating the National Day of Norway by biking & hiking up to the old farm Segestad after work 🇳🇴 #visitnorway #travelphoto #earthpix #bestofscandinavia #travelgram #outdoorwomen #alpinebabes #hiking #mountaingirls #travelawesome #outdoorlovers #travelphotoawards #earthpeek #segestad #wonderfulworld #17mai #liveauthentic #igshotz #worldplaces #instagood #utno #yrno #theworldshotz

Ange din e-postadress för att följa denna blogg och få meddelanden om nya inlägg via e-post.

Join 43 other followers

Nature, Adventures, Outdoor Gallery

Romme alpin
Romme alpin
Sluppgång - Caucasus
Sluppgång – Caucasus
Island
Island Laugevaguer trekking
Västerås
Västerås
Asköviken - Västerås
Asköviken – Västerås
Uppe i masterna på Stad Amsterdam
Uppe i masterna på Stad Amsterdam
Långfärdskridskoåkning Mälaren
Långfärdskridskoåkning Mälaren
Isklättring på Island
Isklättring på Island
Kyrgyzstan
Kyrgyzstan
Nord Irland
Nord Irland
Fjellrygg Kyrgyzstan
Fjellrygg Kyrgyzstan
Minus 21 kallt på Luciamorgonens löprunda.
Minus 21 kallt på Luciamorgonens löprunda.
Tai Chi vid Issikkul Lake
Tai Chi vid Issikkul Lake
Boulder klättring igen
Boulder klättring igen
Cykeltur i minusgrader
Cykeltur i minusgrader
Godsmacked i Dolomiterna
Godsmacked i Dolomiterna
Kirgisistan
Kirgisistan
Fjäll löpning i Dolomiterna med citat
Fjäll löpning i Dolomiterna med citat
Mt Elbrus
Mt Elbrus
MTB på Mt Etna.
MTB på Mt Etna.
Monkeybars axelpass
Monkeybars axelpass
Klippklättring - Nord Irland
Klippklättring – Nord Irland
Golden eagle Kyrgyzstan
Golden eagle Kyrgyzstan
Snöleopard sentret i Kirgisistan
Snöleopard sentret i Kirgisistan
Trailrun Dolomites
Trailrun Dolomites
Downhill i Järvsö BikePark
Downhill i Järvsö BikePark
Nord Irland - Giant's Causeway
Nord Irland – Giant’s Causeway
Snöleopard i Kirgisistan
Snöleopard i Kirgisistan

Några av mina nyttigare smakbitar

photo liss myrås chocolate apples christmas candy
protein-glass ala lissfit
quinoa pesto paj botten lissfit
banana souffle light ala lissfit
sweet potatoe cookies ala lissfit
Lissfit chicken sallad walnuts grapes
japansk Ninjin Shirishiri tonfisk morot sesam ala lissfit
popcorn bollar kokos sesam yacon jordnot ala lissfit
glutenfritt sodabröd mandel chiafrön ala lissfit
ugnsbakade paron med kokossocker och macadamia nöt ost ala lissfit
black bean chokladtårta recept lissfit
ugnstorkade äppelskivor kanel ala lissfit
raw glutenfria mandel valnöt kex crackers kjeks ala lissfit
zucchini spaghetti ala lissfit
saffran ostpaj bär ala lissfit
avokado glass ala lissfit
Hasselnötskakor sockerfri kristyr ala lissfit
protein pannkakor kokos egg banan ala lissfit
bakade paron med valnotter vispad gradde lissfit
low carb sandwich äppel sylt ala lissfit
nyttigare fullkorn piroger ala lissfit
epleknyter med mandelfyll ala lissfit
bondens egen mat lissfit
raw-mandel-pannacotta-mc3b6rk-choklad-rosa-frosting
chili burger mad frisco bröd ala lissfit
cupcakes
tofu-mango-panna-cotta-hjortron-ala-liss
ugnsbakade knyten ala lissfit
saffran-vanilj-pudding-granateple
japansk tonfisk morot sesam ala lissfit
sjokoladecupcakes1
Proteinrika rosmarin kex på mandelmjöl
Proteinrika rosmarin kex på mandelmjöl
cake-pops-valentindagen
peanut butter cupcakes ala lissfit
Glutenfrie Hasselnøttkaker med mandelglasur ala lissfit
havre mandel cookies ala lissfit
vintersquash butternut cupcakes ala lissfit
nyttigare nutella choklad tryfflar ala lissfit
cashew praliner dadel choklad och pistasch ala lissfit
glutenfri biscotti ala lissfit
kylling chickenb quesadillas low carb
kylling chickenb quesadillas low carb
glutenfritt protein muffins recept cannellini bönor ananas lissfit
rösti sötpotatis palsternacka
cupcakes2
glutenfri chokladtårta med lakrits glasyr ala lissfit
glutenfritt matcha gönt te tryffel protein ala lissfit
rosa godis mandelmunkar ala lissfit
cashew cupcakes mango cheese frostng ala lissfit
star recept protein pannkakor kokos egg banan ala lissfit
coconut snowballs pineapple ala lissfit
recept glutenfrie protein mandel scones med hallon ala lissfit
cropped-header-portychic-lissfit-2.jpg
butternut marmelade low carb mackor ala lissfit
zucchini spaghetti ala italia lissfit
lakristrøfler chili glutenfritt ala lissfit
bringebær avokado sjokolade alle hjerters dag dessert ala lissfit
recept protein bars goji choklad ala lissfit
rotfruktschips palsternacka persiljerot sötpotatis rödbeta ala lissfit
banan jordnötsmör tartelett glutenfritt ala lissfit
grønn iste med appelsin kanel ingefær mynte ala lissfit
glutenfree up_side_down cake almond caramel pear ala lissfit
snabb proteinrik choklad mousse med avokado lissfit
vatten melon lime slush ala lissfit
aprikoskake ala lissfit
frukt isglass ala lissfit
saffrans mousse persika ala lissfit
frozen yoghurt hallon avocado glass choklad mandelbiscotti recept de ala lissfit
lava-kaka-choklad-ala-lissfit
low carb tofu vafler ala lissfit
savojkål dolmar ala lissfit

Liss stödjer:

  • GeBlod
  • Naturskyddsföreningen
  • Snow Leopard Trust

Recent Posts

  • Via Ferrata Loen
  • Outdoor spring workout
  • Kjenndalsbreen glacier of Norway
  • Crochet glamorous purse on budget
  • Erdalsetra – Vetledalseter hike and lodge
  • Crochet reflection dog vest and sporty messy bun beanie
  • Segestad mountain farm of Norway
  • Fluffy snow trail run
  • Crochet chunky granny square stool cover
  • Visit Stryn of Norway
  • Crochet rustic infinity scarf of wool
  • Travel highlights and hidden gems of Norway
  • Crochet wool mittens
  • Natural backstop for archery target
  • Handmade crochet beanie of pure wool
  • Chill-out in the chill
  • Snow heaven and hell
  • Winter Wonderland skiing Christmas
  • Baking Nordlandslefser in wood fired oven
  • Cross-country skiing weekend
  • Lappmarksvägen winter hike
  • Hunting License study
  • Antarsberget Pokerhyllan trail running or hiking up
  • Lillsjön fishing
  • Aurora Borealis in my courtyard
  • Agnsjön lake surrounded by autumn
  • Östalbodarna
  • Finnish Lapphund puppy
  • Via Ferrata Sweden
  • Salina volcano hike
  • My cosy little farm in Northern Sweden
  • Grivel ice axe isyxa
  • Hiking Madeira Portugal
  • Norway Highlights – Hiking and Biking Lofoten
  • Lofoten
  • Norway bike hike (Part 4): Sognefjord
  • Rowing Workout Outdoor
  • Tafjordfjella hikes
  • Skageflå hike
  • Trollstigen cycle climb
  • Hurtigruten MS Polarlys
  • Stromboli volcano
  • Norway Bike Hike (Part 3): Sognefjellsvegen and Krossbu
  • Ice climbing in ice caves – Larsbreen glacier
  • Svalbard
  • Norway Bike Hike (Part 2): Galdhøpiggen and Jotunheimen
  • Archery practice
  • Sweden: Wildlife tracking excursion in Umeå
  • Norway Bike Hike (Part 1): Geiranger and Norddal
  • Naturen i sockervadd
  • Bågskytte
  • Viltbiologi i Umeå
  • Morgonlöpning i 23 minusgrader
  • Preikestolen och Lysefjorden
  • Löpmål från fjord till fjäll – 600 m upp… och ner igen
  • Sova under bar himmel..
  • Åndalsnes och Romsdalseggen #bike #hike
  • Bergskred, vattenkraft och tsunamis
  • Inför klimattoppmötet i Paris…
  • Ålesund
  • Climbbike
  • Foxy rävar
  • Snowbiking
  • Askövikens naturreservat
  • Till skogs igen…
  • Frostbite
  • Skridskoåkning på spegelblank is
  • Chilly cardio
  • Nyttigare julgodis: Chokladdoppade äpplen med nötter och sockerfri kristyr
  • Svettig boxing rage
  • Fotocykling
  • Fotoexperiment
  • Vackra landskap – en trafikfara
  • 19 km
  • Tidningsartikel om voluntära snöleopard-expeditionen
  • Member24
  • Klättring i sidled – traversing
  • Fasetterad träningspussel
  • 15 km okomplicerad löpning
  • Tai Chi i morgondimman
  • Trailer Park Trash
  • Issyk-Kul lake roadtrip och rovdjur på rehab
  • Expedition snöleopard i sagolika Kirgizistan – Part 2
  • Expedition snöleopard i sagolika Kirgizistan – Part 1
  • Klippklättring vid Ramore Head, Irland
  • Nordirlands Causeway Coast Way
  • Nordirland: Mournebergen
  • Voluntärarbete på Ostindiefararen
  • Monte Carlo, Monaco
  • Sail training från Malaga till Nice med Clipper Stad Amsterdam
  • Vikten av motvikt
  • Jungmansträning på Ostindiefararen Götheborg
  • 8 cykelmil och 155 meter rakt ner i berget
  • Burpeerun
  • Snöleoparden
  • Tai Chi
  • Snabb och proteinrik chokladmousse
  • Git Out!
  • Proteinrikt och glutenfritt: Knapriga rosmarin- och mandel kex
  • Dangling
  • Ice Cup Sweden – vintervindsurfare
  • Aktiv viloperiod
  • Frozen Over
  • Island: Laugavegur-trek filmsnutte
  • Kaukasus video: Nordsidan av Mount Elbrus
  • Bergensbanen: Hardangervidda, Rallarvegen and salmon fishing
  • Norge: Vestlandet
  • Isklättring på Sólheimajökull glaciär + restips
  • Island: Laugavegur trek
  • Island: Snorkling mellan 2 kontinenter i Silfra’s glaciärvatten
  • Sommarträning
  • Komplett SportyChic-outfit och MTB-kväll
  • Loke
  • ♥ Ryssland, Mt. Elbrus och Kaukasus ♥
  • Teknik och intervall i Rocklunda MTB-spår
  • Did it! I’m a marathoner :)
  • Sista passet…
  • Capri träningsbyxa – najs price
  • 5 MTB-mil
  • Dagens SportyChic-outfit: Draperad träningstopp och träningscapri
  • Ryggpass och träningsbyxa
  • Dagens långpass: 22 km löpning
  • Lättlagad och proteinrik sojafärspanna med bakade ägg
  • Morgonkardio joy
  • CAP cat
  • 2 löpmil och ryska-kurs i mobilen
  • Smarrig proteinsmoothie med kakao och avokado
  • Combo cardio pass
  • Frozen yoghurt: Hallon- och avokadoglass med mandelbiscotti och mörk chokladkrusidull
  • Nedre rygg övning
  • Proteinmuffins med cannellini-bönor och ananas
  • Smarrig omelett-paj på quinoa-botten
  • Baka nyttigare: Black Bean chokladtårta med banana cheese fyllning
  • Baka nyttigare: Quinoa Banana bröd
  • Foliebakade päron med vispad lättgrädde
  • 14 km och kattrymling
  • Nyttigare kycklingsallad med vindruvor och valnötter
  • Tjocka bananvåfflor – nyttiga och glutenfria
  • After-ice-skating
  • Glutenfritt: Mandel- och proteinscones med hallon
  • Proteinrik konfekt: Pistaschfyllda chokladpraliner
  • Lättlagad: Bananabrulée med knäckig kokossocker topping
  • Trippelpass med klättring, cykling och löpning
  • Kokospocherad torsk med chili och kafirblad
  • Glutenfritt: Tjocka proteinpannkakor med banan och kokos
  • MTB-cykling och MSO
  • Homemade: Crunchy müsli med nötter, frön, goji och torkade kaneläpplen
  • Ain’t no treadmill-barbie
  • Glutenfritt: Upp-och-ner mandelkaka med karamellpäron
  • Dagens övning: Rear lunge/utfall

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 43 other followers

RSS Feed RSS - Posts

Etiketter

adventure ALLA RECEPT amcar avokado axel axlar banan benpress bilar bilder body fitness bra fett bröd choklad citat cookies crochet cykeltur cykling devon rex efterrätt ekologiskt expedition fett Fitness foto glutenfritt godis gym hiking kardio kcal klättring kokos kolhydrater kondition konditionsträning kyckling laga lätt landscape low-carb lättlagad långpass löpning mat mountainbike mtb Mälaren natur nature Norway nyttig nyttigare oppskrift outdoor pics power big meet protein proteinrikt raw rawfood recept recipe resor rygg sallad Shopping smalmat Sport stockholm styrketräning terräng travel Träning träningskläder Videos Västerås våfflor Övningar ägg

Categories

  • animals (3)
  • Äventyr & TripTips (13)
  • climate changes (1)
  • Den mentala biten (13)
  • Diverse (19)
    • Tävlingar (11)
    • Tips & Tricks (8)
  • Djurvärlden (9)
    • finsk lapphund (3)
  • dogs (3)
  • fishing (1)
  • Fitness (8)
    • Fitnesstävlingar (2)
    • Fitnessvideos (1)
  • Geologi (7)
  • Handmade (5)
    • Crochet (3)
    • home design (2)
  • Kläder (4)
  • Klimatet (1)
  • Kosthåll (142)
    • ALLA RECEPT (130)
      • Glutenfritt (81)
      • Laktosfritt (28)
      • Utan ägg (35)
    • Combo Food (7)
    • Kökskemi (2)
    • Laga lätt, gott och nyttigt (70)
    • Nyttig budgetmat (19)
    • Råläckert (17)
  • löpning (2)
  • Mina fotos (88)
    • Action-foto (5)
    • landscape (6)
  • Mot min första mara – Stockholm Marathon 2013 (7)
  • My Cosy Little Farm (6)
  • Natur (43)
  • naturvetenskap (3)
  • Our House (2)
  • Outdoor (57)
    • mountain pasture (1)
  • Preparing for Mt. Elbrus, Kaukasus (7)
  • Resor (8)
  • Resor, Äventyr & TripTips (84)
    • Bike Tour (12)
    • Iceland (4)
    • Irland (2)
    • italy (8)
    • kyrgiztan (4)
    • Mountain & Fjord Pastures (7)
    • Norge / Norway (24)
    • portugal (1)
    • seterliv (3)
    • Slovenia (2)
    • sweden (9)
    • Voluntärarbete (1)
  • Shopping (34)
    • Erbjudande (1)
    • Fashion (5)
    • Fritidskläder (5)
    • OnBudget (1)
    • Outfits (1)
    • Träningskläder (11)
    • Träningsoutfits (11)
    • Träningsutrustning & duppeditter (10)
  • Skönhet & sånt (2)
  • Sport (29)
  • Trailer Park Trash Life (2)
  • Träning (195)
    • autism (2)
    • Övningar (23)
    • Bågskytte (3)
    • Berg & Fjäll (26)
    • Boxning (1)
    • cross country (4)
    • Cykling (18)
    • Hiking / Trekking (16)
    • hunting (1)
    • Ice Climbing (3)
    • Inspiration & Tips (15)
      • crochet (2)
      • Handmade (2)
    • Kardio (62)
    • Klättring (20)
    • Löpning (34)
    • Mountaineering (2)
    • Rehab (6)
    • Tai Chi (3)
    • Träna hemma (4)
    • Träningsmusik (1)
    • Träningspass (91)
  • Uncategorized (12)
  • Våra Devon Rex katter (8)
  • Videos (20)
    • Mina träningsvideos (9)
    • Receptvideos (1)
    • Träningsvideos (3)
  • Visste du (2)
Follow me on Blogarama Follow my blog with Bloglovin
wordpress statistics

Info:

  • About me:
  • Kontakta mig
  • Mental Power Quotes
  • Hjälp Djur &Natur!

Liss stödjer:

  • GeBlod
  • Naturskyddsföreningen
  • Snow Leopard Trust

Mina senaste lopp & tävlingar:

  • Stockholm Marathon 2013
  • SM-kval i Body Fitness 2008
  • 8-mils cykellopp i Västerås 2011
  • Blodomloppet i Västerås 2011
  • Spring Cross terränglopp 2011
  • Midnattsloppet 2011
  • Iformloppet 2011
  • MTB-loppet Engelbrektsturen 2012
  • SM i Fitness 2007
  • Glamour Stiletto Run 2008
  • Vårruset Västerås 2011
  • Luciapokalen Body Fitness 2009
  • Tjejmilen 2011

Recent Posts

  • Via Ferrata Loen
  • Outdoor spring workout
  • Kjenndalsbreen glacier of Norway
  • Crochet glamorous purse on budget
  • Erdalsetra – Vetledalseter hike and lodge
  • Crochet reflection dog vest and sporty messy bun beanie
  • Segestad mountain farm of Norway
  • Fluffy snow trail run
  • Crochet chunky granny square stool cover
  • Visit Stryn of Norway
  • Crochet rustic infinity scarf of wool
  • Travel highlights and hidden gems of Norway
  • Crochet wool mittens
  • Natural backstop for archery target
  • Handmade crochet beanie of pure wool
  • Chill-out in the chill
  • Snow heaven and hell
  • Winter Wonderland skiing Christmas
  • Baking Nordlandslefser in wood fired oven
  • Cross-country skiing weekend
  • Lappmarksvägen winter hike
  • Hunting License study
  • Antarsberget Pokerhyllan trail running or hiking up
  • Lillsjön fishing
  • Aurora Borealis in my courtyard
  • Agnsjön lake surrounded by autumn
  • Östalbodarna
  • Finnish Lapphund puppy
  • Via Ferrata Sweden
  • Salina volcano hike
  • My cosy little farm in Northern Sweden
  • Grivel ice axe isyxa
  • Hiking Madeira Portugal
  • Norway Highlights – Hiking and Biking Lofoten
  • Lofoten
  • Norway bike hike (Part 4): Sognefjord
  • Rowing Workout Outdoor
  • Tafjordfjella hikes
  • Skageflå hike
  • Trollstigen cycle climb
  • Hurtigruten MS Polarlys
  • Stromboli volcano
  • Norway Bike Hike (Part 3): Sognefjellsvegen and Krossbu
  • Ice climbing in ice caves – Larsbreen glacier
  • Svalbard
  • Norway Bike Hike (Part 2): Galdhøpiggen and Jotunheimen
  • Archery practice
  • Sweden: Wildlife tracking excursion in Umeå
  • Norway Bike Hike (Part 1): Geiranger and Norddal
  • Naturen i sockervadd
  • Bågskytte
  • Viltbiologi i Umeå
  • Morgonlöpning i 23 minusgrader
  • Preikestolen och Lysefjorden
  • Löpmål från fjord till fjäll – 600 m upp… och ner igen
  • Sova under bar himmel..
  • Åndalsnes och Romsdalseggen #bike #hike
  • Bergskred, vattenkraft och tsunamis
  • Inför klimattoppmötet i Paris…
  • Ålesund
  • Climbbike
  • Foxy rävar
  • Snowbiking
  • Askövikens naturreservat
  • Till skogs igen…
  • Frostbite
  • Skridskoåkning på spegelblank is
  • Chilly cardio
  • Nyttigare julgodis: Chokladdoppade äpplen med nötter och sockerfri kristyr
  • Svettig boxing rage
  • Fotocykling
  • Fotoexperiment
  • Vackra landskap – en trafikfara
  • 19 km
  • Tidningsartikel om voluntära snöleopard-expeditionen
  • Member24
  • Klättring i sidled – traversing
  • Fasetterad träningspussel
  • 15 km okomplicerad löpning
  • Tai Chi i morgondimman
  • Trailer Park Trash
  • Issyk-Kul lake roadtrip och rovdjur på rehab
  • Expedition snöleopard i sagolika Kirgizistan – Part 2
  • Expedition snöleopard i sagolika Kirgizistan – Part 1
  • Klippklättring vid Ramore Head, Irland
  • Nordirlands Causeway Coast Way
  • Nordirland: Mournebergen
  • Voluntärarbete på Ostindiefararen
  • Monte Carlo, Monaco
  • Sail training från Malaga till Nice med Clipper Stad Amsterdam
  • Vikten av motvikt
  • Jungmansträning på Ostindiefararen Götheborg
  • 8 cykelmil och 155 meter rakt ner i berget
  • Burpeerun
  • Snöleoparden
  • Tai Chi
  • Snabb och proteinrik chokladmousse
  • Git Out!
  • Proteinrikt och glutenfritt: Knapriga rosmarin- och mandel kex
  • Dangling
  • Ice Cup Sweden – vintervindsurfare
  • Aktiv viloperiod
  • Frozen Over
  • Island: Laugavegur-trek filmsnutte
  • Kaukasus video: Nordsidan av Mount Elbrus
  • Bergensbanen: Hardangervidda, Rallarvegen and salmon fishing
  • Norge: Vestlandet
  • Isklättring på Sólheimajökull glaciär + restips
  • Island: Laugavegur trek
  • Island: Snorkling mellan 2 kontinenter i Silfra’s glaciärvatten
  • Sommarträning
  • Komplett SportyChic-outfit och MTB-kväll
  • Loke
  • ♥ Ryssland, Mt. Elbrus och Kaukasus ♥
  • Teknik och intervall i Rocklunda MTB-spår
  • Did it! I’m a marathoner :)
  • Sista passet…
  • Capri träningsbyxa – najs price
  • 5 MTB-mil
  • Dagens SportyChic-outfit: Draperad träningstopp och träningscapri
  • Ryggpass och träningsbyxa
  • Dagens långpass: 22 km löpning
  • Lättlagad och proteinrik sojafärspanna med bakade ägg
  • Morgonkardio joy
  • CAP cat
  • 2 löpmil och ryska-kurs i mobilen
  • Smarrig proteinsmoothie med kakao och avokado
  • Combo cardio pass
  • Frozen yoghurt: Hallon- och avokadoglass med mandelbiscotti och mörk chokladkrusidull
  • Nedre rygg övning
  • Proteinmuffins med cannellini-bönor och ananas
  • Smarrig omelett-paj på quinoa-botten
  • Baka nyttigare: Black Bean chokladtårta med banana cheese fyllning
  • Baka nyttigare: Quinoa Banana bröd
  • Foliebakade päron med vispad lättgrädde
  • 14 km och kattrymling
  • Nyttigare kycklingsallad med vindruvor och valnötter
  • Tjocka bananvåfflor – nyttiga och glutenfria
  • After-ice-skating
  • Glutenfritt: Mandel- och proteinscones med hallon
  • Proteinrik konfekt: Pistaschfyllda chokladpraliner
  • Lättlagad: Bananabrulée med knäckig kokossocker topping
  • Trippelpass med klättring, cykling och löpning
  • Kokospocherad torsk med chili och kafirblad
  • Glutenfritt: Tjocka proteinpannkakor med banan och kokos
  • MTB-cykling och MSO
  • Homemade: Crunchy müsli med nötter, frön, goji och torkade kaneläpplen
  • Ain’t no treadmill-barbie
  • Glutenfritt: Upp-och-ner mandelkaka med karamellpäron
  • Dagens övning: Rear lunge/utfall

RSS Feed RSS - Posts

Etiketter

adventure ALLA RECEPT amcar avokado axel axlar banan benpress bilar bilder body fitness bra fett bröd choklad citat cookies crochet cykeltur cykling devon rex efterrätt ekologiskt expedition fett Fitness foto glutenfritt godis gym hiking kardio kcal klättring kokos kolhydrater kondition konditionsträning kyckling laga lätt landscape low-carb lättlagad långpass löpning mat mountainbike mtb Mälaren natur nature Norway nyttig nyttigare oppskrift outdoor pics power big meet protein proteinrikt raw rawfood recept recipe resor rygg sallad Shopping smalmat Sport stockholm styrketräning terräng travel Träning träningskläder Videos Västerås våfflor Övningar ägg
shopify visitor statistics
myTaste.no<!-- myTaste.se<!--

Info:

  • Mental Power Quotes
  • About me:
  • Kontakta mig
  • Hjälp Djur &Natur!

Liss stödjer:

  • Snow Leopard Trust
  • GeBlod
  • Naturskyddsföreningen

Mina senaste lopp & tävlingar:

  • Midnattsloppet 2011
  • SM i Fitness 2007
  • SM-kval i Body Fitness 2008
  • Luciapokalen Body Fitness 2009
  • Stockholm Marathon 2013
  • Blodomloppet i Västerås 2011
  • MTB-loppet Engelbrektsturen 2012
  • 8-mils cykellopp i Västerås 2011
  • Glamour Stiletto Run 2008
  • Iformloppet 2011
  • Vårruset Västerås 2011
  • Tjejmilen 2011
  • Spring Cross terränglopp 2011

Pick a word:

ALLA RECEPT Berg & Fjäll Bike Tour Combo Food Cykling Den mentala biten Djurvärlden Fitness Geologi Glutenfritt Hiking / Trekking Inspiration & Tips italy Kardio Klättring Kosthåll Laga lätt, gott och nyttigt Laktosfritt landscape Löpning Mina fotos Mina träningsvideos Mot min första mara - Stockholm Marathon 2013 Mountain & Fjord Pastures My Cosy Little Farm Natur Norge / Norway Nyttig budgetmat Outdoor Preparing for Mt. Elbrus, Kaukasus Rehab Resor Resor, Äventyr & TripTips Råläckert Shopping Sport sweden Tips & Tricks Träning Träningskläder Träningsoutfits Träningspass Träningsutrustning & duppeditter Tävlingar Uncategorized Utan ägg Videos Våra Devon Rex katter Äventyr & TripTips Övningar

RSS My Feed

  • Via Ferrata Loen
    Shortly before the second bicycle tour from Oppstryn to Loen I found my bicycle punctured by a push-pin, and I had no mending-kit available at that time. But the very kind cabin landlord saved my sorry ass by lending me her own bicycle – as she knew I had booked a climb up the famous Loen Via [...]
  • Outdoor spring workout
    Friends and family chuckle warmly of me, they say I for sure live pretty rural on my little farm, it’s just made for boredom.. but no! there is just too much stuff occurring and happening in me and my son’s life, almost continuously, I feel like a rugby player always on the field. I would [...]
  • Kjenndalsbreen glacier of Norway
    One of my favourite alternative suggestions for visitors when I worked at the Jostedalsbreen Visitor Center was to visit Kjenndalsbreen glacier instead of Briksdalsbreen glacier. Briksdalsbreen is the most well-known and easy accessible glacier in the area, but Kjenndalsbreen is far more beautiful and much less crowded than Briksdalsbreen… and the narrow pic […]
  • Crochet glamorous purse on budget
    This easy crochet purse are all made of yarn, fabric, button and handles from second-hand shop. It is absolutely possible to crochet on real budget from time to time, and can, in addition to contribute to textile recycling, also result in a more fun crochet approach. I tried to cover up my messy kitchen with some clumsy photo [...]
  • Erdalsetra – Vetledalseter hike and lodge
    Well, who the heck can resist a quick refreshing dip in crystal clear glacial river after a hot hike? Only Strynekåpa was watching.. I think 😀 Oppstryn. This pearl of a hike through glacial valleys and precipitous mountain sides is as long or as short as you want it to be, morning speed hike, a day trip with [...]
  • Crochet reflection dog vest and sporty messy bun beanie
    Of course I crochet something for Her Sweetness too..  and some of my first “creations” was this reflective dog vest that would do good when we have to walk near traffic. She is already the sweetest thing ever, so I think the super cute neon pink colour from Galaxy reflex yarn looks good on her and sure makes [...]
  • Segestad mountain farm of Norway
    Segestad (Sigdestad) mountain farm (ca 314 masl) was the first place I really wanted to visit in Oppstryn, wich ended up as a favourite place to go thank’s to it’s close availability. On our national day (May 17) I was dressed as most Norwegians would dress, first at work and then up at the mountain farm in [...]
  • Fluffy snow trail run
    And finally I have to admit to myself that I do miss running a little bit .. skiing is still absolutely awesome, but once a runner, always a runner – it is probable time to slowly implement the running in the training regime again – since I now also think my heel has healed. It had started [...]
  • Crochet chunky granny square stool cover
    My dear son came home from school the other day with two very nice and well-made wooden stools he had created. I just adore the smell of wood and like the stools as they are, but could of course not resist to try crochet a stool cover with some of the chunky recycled yarn I bought on [...]
  • Visit Stryn of Norway
    So, there I was once again for the 3. summer, lashing my heavy packed bicycle in the car cargo room on Hurtigruten from Bergen. This time I spent only 1 night at MS NordNorge, and early next morning (devastated to miss that delicious breakfast-buffè onboard though) I disembarked at Måløy with my packed bicyckle and continued [...]
  • Crochet rustic infinity scarf of wool
    After 3 days of cross-country skiing my best little friend Jenta and I went for a walk around a lake yesterday in the falling snow. I had finished one of my crochet gadgets and took the opportunity to shoot some outdoor photos of the finished wool infinity scarf that I made in a somewhat rustic look with an earth dye. [...]
  • Travel highlights and hidden gems of Norway
    Are you already planning and ponder where to go this summer in Norway? Oh yes, there is SO MUCH to choose from – I know! So keep on reading and have a look to be inspired! Talking about hidden gems. If you pay attention (and hopefully don’t just speed hike only to brag “Been there, Done [...]
  • Crochet wool mittens
    I’m hooked, addicted and already have a long list of what I plan to create with my smoking hot crochet needles. Preferably I want to create things that somehow can be useful and used, and not only for decoration, and when possible use natural materials.. but there will always be exceptions, I know myself. Well, my second [...]
  • Natural backstop for archery target
    Practising with my compound bow has not been a priority lately, but after recently ordering home a very simple target board with an even simpler tree stand (4 sticks and thick styrofoam), I of course had to get out and try it out yesterday. My main hindrance for now is that when an arrow misses the target [...]
  • Handmade crochet beanie of pure wool
    It’s not perfect, it’s not for all, and it’s not exactly super fashionable, but it’s my own “haute couture”- and my very own first handmade garment, so I’m a lil’ bit proud today. I made this beanie of 100 % natural unprocessed wool yarn and it brought out a very special delight to plan, create [...]
  • Chill-out in the chill
    For days the car did a frozen silent protest, in minus 24 degrees it just refused to start at all, and in addition to this my dear cross country skis suddenly denied to go forward, they simply had hair-raising days not suitable for frozen ski tracks … can’t fight the chill, then chill down.. Sure, I felt a [...]
  • Snow heaven and hell
    We probable all agree to that a snowy frozen landscape are sooo beautiful and also gives us the chance to enjoy sports like cross-country skiing, and ice skating. Personally I think that, just as being smart and eat seasonal food, we should also welcome the chance to vary our workout by the seasons. Yes, I still [...]
  • Winter Wonderland skiing Christmas
    The latest days have offered absolutely super skiing conditions with sparkling sun, 7 -8 minus degrees and lots of snow everywhere. So this is how I will celebrate Christmas, cross-country skiing outdoors while enjoying this magic winter landscape ..together with my lapphund dog of course .. you know, gotta get out and workout after som delicious old-fashion […]
  • Baking Nordlandslefser in wood fired oven
    Yesterday I spent an interesting and fun day in a baker’s hut surrounded by beautiful winter wonderland. I hired the hut for a symbolic amount as I wanted to try baking Norwegian traditional “Nordlandslefse” or “Tjukklefse” in a real wood-burning baking oven. I’s a kind of griddle cake my mother used to serve us, and those [...]
  • Cross-country skiing weekend
    These days it feels absolutely right to replace my running shoes with a pair of cross-country skis now and then. There are plenty of snow up here now, so in addition to getting a lot of exercise shoveling snow in my court-yard and driveway frequent, me and puppy also gets outdoor for skiing in beautiful snow-covered [...]
  • About Liss
  • Kontakt
  • Snow Leopard Trust

Cancel
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: